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Posts Tagged ‘Troy’

New Year’s Resolution Fix|Arizona Personal Trainer| Troy M Anderson|Boot Camp AZ

May 22nd, 2010 Comments off

bootcamp-az.com arizona-bootcamp.com Troy M Anderson presents a quick tip on how being ‘reasonable’ with you new year’s fitness resolution will lead to failure and frustration; and being ‘unreasonable’ will lead to happiness and success.

Fat Burning Zone|How to Use a Heart Rate Monitor|Arizona Personal Trainer| Troy M Anderson

May 21st, 2010 Comments off

bootcamp-az.com arizona-bootcamp.com Troy M Anderson presents a quick tip on the fallacy of the ‘fat burning zone’ and how to get the most out of your heart rate monitor when it comes to burning fat and getting a lean tone body

Kettlebell Exercises- KB Press Part 2 – Troy M Anderson

May 16th, 2010 Comments off

kettlebellfitnesssystems.blogspot.com Troy M Anderson, Josh Henkin, kettlebell training,kettlebell exercise,kettlebell fitness,kettlebell exercises,kettlebells exercise,kettlebell workout,kettlebell workouts,russian kettlebell,kettlebell routines, strength training,fitness training,fitness,person…

Kettlebell Exercises-KB’s Unleashed SS PT B Troy M Anderson

May 16th, 2010 Comments off

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Fast Wokout Kettlebell Snatches-Pt 2 -Troy M Anderson

May 16th, 2010 2 comments

www.andersontrainingsystems.com,Troy M Anderson, Josh Henkin, kettlebell training,kettlebell exercise,kettlebell fitness,kettlebell exercises,kettlebells exercise,kettlebell workout,kettlebell workouts,russian kettlebell,kettlebell routines, strength training,fitness training,fitness,personal…

Kettlebell Exercises|Adv Kettlebell Push-up |Troy M Anderson

May 15th, 2010 Comments off

kbfatloss.ning.com Kettlebel Push-up variations build upper body strength, work core, while adding total body strength, coordination and endurance. Use as an effective workout to ignite metabolism,lose fat, and build functional muscle. Distributed by Tubemogul.

Kettlebell Workouts- Bootstrapper – Troy M Anderson,

May 15th, 2010 4 comments

kettlebellfitnesssystems.blogspot.com Troy M Anderson, Josh Henkin, kettlebell training,kettlebell exercise,kettlebell fitness,kettlebell exercises,kettlebells exercise,kettlebell workout,kettlebell workouts russian kettlebell,kettlebell routines,strength training,fitness training,fitness,perso…

Kettlebell Exercises-Presses Part 1- Troy M Anderson

May 15th, 2010 Comments off

kettlebellfitnesssystems.blogspot.com Troy M Anderson, Josh Henkin, kettlebell training,kettlebell exercise,kettlebell fitness,kettlebell exercises,kettlebells exercise,kettlebell workout,kettlebell workouts,russian kettlebell,kettlebell routines, strength training,fitness training,fitness,person…

Kettlebell Exercises-Bottoms Up Press – Troy M Anderson,

May 14th, 2010 Comments off

kettlebellfitnesssystems.blogspot.com Troy M Anderson, Josh Henkin, kettlebell training,kettlebell exercise,kettlebell fitness,kettlebell exercises,kettlebells exercise,kettlebell workout,kettlebell workouts russian kettlebell,kettlebell routines,strength training,fitness training,fitness,perso…

Kettlebell Exercises – Squatting – Troy M Anderson

May 14th, 2010 Comments off

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