Posts Tagged ‘Turkish’

Crossfit IGNITE, Turkish Get Up, Kettlebell snatch

August 12th, 2010 1 comment

Turkish get up, kettlbell snatch, crossfit, crossfit ignite, kettlbell workout

Minute of Strength #5: kettlebell turkish getup

Tips on strength and kettlebell training.

Turkish Getup & Swing Kettlebells I like the way you move

May 25th, 2010 Comments off

bootcamp kettlebells women beautiful strong power swings doublepress

Turkish Get Up (48kg/ 105lb) “THE BEAST” !! left side CrossFit IGNITE

May 24th, 2010 Comments off

Recorded on August 22, 2008 using a Flip Video camcorder.

Turkish Get Up

May 23rd, 2010 Comments off

Kettlebell Exercises

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The (Turkish) Get up

May 21st, 2010 Comments off

Kettlebell coaching clip of ‘The Get up’ also known as ‘The Turkish Get up’.

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How to Do a Turkish Get Up

May 21st, 2010 Comments off

Demo of the RKC-style Turkish Get-Up. Check out for more on kettlebell training.

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Kettlebell Training Kettlebell Half Turkish Get Up

May 17th, 2010 1 comment The kettlebell half turkish get up is a great kettlebell exercise as a stand alone. The kettlebell half Turkish Get Up is also an ideal kettlebell exercise when you have an ankle injury that doesn’t allow you to do weight bearing exercises.

Kettlebell Turkish Get-up

May 16th, 2010 Comments off The Kettlebell Turkish Get-up is one of the most popular and favorite kettlebell exercises. There are several variations of the Kettlebell Turkish Get-up. This variation is the most common.

Kettlebell Exercises:Kettlebell Turkish Get-Up Variation

May 15th, 2010 Comments off

Kettlebell Turkish Get-Up Variation: TGU Windmill KB Overhead Hip flexor stretch Extended Plank Floor Shoulder Rotation & Stabilization Hurdler Splits TGU